What Are The Least Violent Martial Arts?
When it comes to martial arts, most people don’t consider which is the least violent. The aggression, acrobatic moves, and vicious bouts, on the other hand, are what is important. It’s that the money is being made as well as the throng congregation. However, not everybody enjoys aggressive martial arts such as Lethwe or Muay Thai. Many people want to learn a technique that focuses on the least brutal manner to defeat an opponent rather than a violent response.
Fundamental as well as other safety measures are an essential aspect of safely training and being prepared for everyday incidents. The majority of us, on the other hand, think of self-defence in terms of coping with violence.
Harsh violence, such as hitting or injuring someone, and subtle violence, such as unwanted touching, are two examples.
Circumstances, where a potentially larger person becomes hostile and attempts to hit or damage us; are referred to as harsh or inflammatory violence.
There are numerous reasons why someone would choose to engage in the least violent martial arts training. Among the most popular motivations, though, is so that they can learn man-oeuvres that will defend them from attack — or save their lives one day.
If you want to learn self-defence skills from a martial arts discipline, it’s important to recognize that they’re not all created equal. To put it another way, some martial arts techniques are more effective and least violent than others when it comes to fighting against violent physical assaults.
Here is the list of the least violent martial arts:
Aikido is the least violent martial art. Its primary premise is to avoid conflict and use the smallest amount of force possible to bring an opponent into submission or defeat.
How Is Aikido A Less Violent Martial Art?
It is undeniable that most martial arts are aggressive. The vast majority of them were created with one goal in mind: to provide a means for people to fight. Some of them were designed for self-defence, while others were made specifically for combat competitions, but none of these had a non-violence attitude. That is when Aikido entered the picture.
It is a Japanese-martial technique that was founded in 1920-1930 by Morihei Ueshiba (also known as “Osensei,” which means “Great Teacher”). Daito-Ryu Aikijutsu, a few other lesser-known combat arts, Ueshiba’s philosophy, and his religion formed the foundation of his Aikido. We accept that martial arts have a general attitude of aggression toward physical encounters. Every attempt is blocked (i.e., forcibly stopped in its tracks), then a tremendous one is launched. It’s as if you’re striking metal against metal. Morihei Ueshiba, on the other hand, had a completely different perspective on combat and violence, and his work tries to avoid violence as much as possible.
Yes, an Ikkyo is painful. However, as long as you fight, it hurts. The goal in Aikido is to use suffering as a steering wheel to bring the opponent to submission. When an enemy attacks, the Aikido will deflect the rival’s force and momentum in a different direction, destabilize them, defeat them, or simply throw them to the ground. The mechanism behind this is built on our natural desire to prevent suffering. If the attacker continues to resist, strain is applied, or space is maintained between them and the Aikido until the attacker surrenders or gives up.
Drawbacks of Aikido
Although this sounds great, in certain cases, Aikido’s non-violent nature has made it among the least successful martial arts to practice.
One of the primary issues I’ve discovered is that most methods One of the primary issues I’ve observed is that most methods
a) Begin with a willingly obedient opponent
b) Are designed to seize the wrist.
Only roughly 5 of the first 80 techniques learned do not begin with the opponent seizing your wrist.
Also read: MMA vs UFC – 5 Key Differences
2. Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu, or BJJ, was created by the Gracie family and became famous after Royce Gracie defeated his rivals utilizing exclusively BJJ techniques in the first Ultimate Fighting Championship (UFC) fight.
BJJ is still the most popular martial arts discipline among mixed martial artists (MMA) combatants today.
The martial arts guidelines mentioned to its students how to use strength and good technique to effectively defend themselves against a larger opponent. As a result, it is just as dangerous for girls as it is for males.
Although BJJ is now the most popular martial art, you should know that BJJ, as well as other martial arts systems like Aikido and Judo, are all descendants of this old Chinese discipline.
Jiu-jitsu is a hand to hand combat strategy for beating a trained and armed opponent in which the practitioner utilizes no weapon or a short weapon. It was established as one of the foundations of samurai fighting techniques. It emphasizes the use of the rival’s energy and momentum on him, as attacking an armored opponent is fruitless.
Joints and Throw locks make up the majority of Brazilian jiu-jitsu techniques. It is a less violent and efficient self-defense discipline because of the combination of these two moves. The benefits of Brazilian Jiu-Jitsu training include the ability to remain cool in potentially stressful situations. Your stress threshold rises when persons 20–50 pounds bigger than you who are trained to dominate and damage others try to impose themselves on you daily. When confronted with an unskilled opponent, it can seem like attacking a newborn. Consider a chess grandmaster who is accustomed to seeing, thinking, and acting 5–10 moves ahead of experienced opponents when confronted with a rival who can only see their next move. This isn’t designed to give the impression that BJJ is a magic pill; rather, it’s meant to emphasize the need for training while fighting an unskilled opponent.
Also read: What Is the Best Body Type for MMA?
3. Tai Chi
Tai-Chi is a Traditional martial technique that is sometimes referred to as an interior martial art. It has less to do with fighting and more to do with learning to manage one’s body and thoughts. Even though there is no fighting and practitioners resemble Yoga students, these traditional arts, like Aikido, can be less violent if practiced for a long time.
When you consider martial arts, you might think of violence, yet Tai Chi is a nonviolent technique of self-defense.
This is one of the world’s most popular exercises and meditations. The Chinese Sports Committee simplified this ancient fighting technique in 1956. This was done to make it more appealing to the general public and make it easier for them to do regularly. Some aspects of Tai Chi are tough to grasp, even when they are simplified. If you want to make this a habit, you should first learn about some of the benefits.
Tai Chi is an elegant kind of training that was originally intended for self-defense but is now utilized for reducing stress and a range of many other health issues. Tai chi encourages serenity through smooth, flowing motions and is often referred to as “moving meditation.” Less the violence in the environment, the better, but it can be easier to master certain aggressive moves when learning a martial art; it is to utilize your rival’s energy on him.
Tai Chi entails avoiding your opponent’s intended impacts while avoiding physical harm on your side. The movements of Tai Chi are said to be inspired by a crane (a long-legged, long-necked bird) and a python in conflict. The founder stood there watching as to when the snake cleverly curled away from the crane on several occasions. This is the basis of Tai Chi. Tai Chi is not for you if you wish to practice a martial art that involves sparring and contact.
Also read: Best MMA Fighters With OnlyFans Profiles
4. Judo or Taekwondo
Judo will be the next smartest idea, and it’s also well-known and easy to locate. Tai Chi is difficult to come by, and Aikido may not be your cup of tea. Still, if you’re searching for a non-violent martial art, Judo is a good option. It has no strikes at all, except feints on occasion. Judo is a grappling-based martial art in which the level of violence is entirely up to the individual. You have the option of putting your opponent in a mild controlled hold until police or help arrives, or slamming them to the ground, maybe fracturing their spine. It is all up to you. It is also faster and easier to acquire than the prior two, so it is worth exploring.
Judo includes a fitness component in addition to the sporting and self-defence parts, which helps with balance, stamina, strength, flexibility, and posture.
Judo is recognized to boost mental health in addition to physical health through growing confidence, accomplishing these objectives, concentration levels, focus, and self-discipline.
Judo is appropriate for people of all ages, with British Judo or Taekwondo membership of around 3-84 yrs.
Judo has many more health benefits:
- Increased strength and stamina Improved muscular tone and appearance
- Improved self-esteem and confidence
- Increased adaptability
- Speed and reflexes have improved.
- Leadership abilities that have improved
- Self-discipline is more important than ever.
- Stress reduction
Taekwondo is still a tremendously popular sport for both children and adults, with an estimated 70 million practitioners worldwide.
I am a huge fan of both BJJ and MMA. Jiu-jitsu is my biggest passion, and I’ve been training it for more than 5 years. I have recently been promoted to a purple belt. In this blog, I will be giving you tips on how to improve and how to choose the best BJJ equipment!